I am not a big breakfast eater, mainly due to lack of time in the mornings. But I do know a healthy, filling meal is important to start the day. This wasn’t always the case. When I was in college, I used to have a donut and Mountain Dew every morning for breakfast. I have no idea how I am even still alive! What was I thinking?! Back then I actually had time to make a good breakfast, but I chose to sleep in instead!

Now that I am married with kids, my mornings are spent less on myself and more on getting everyone else out the door. I try to work in some quiet time as well, so it doesn’t leave much room for a big breakfast. My days of sleeping in are long gone. R.I.P. lazy mornings. I wake up at 5:30 just to get my crew out the door by 7:15. I simply don’t want to get up any earlier! Soooo, I rely on a quick and easy breakfast.

On good weeks, I make some breakfast burritos ahead of time so they are ready to go. I brown sausage, add chopped veggies, and sometimes add in eggs. This is super easy to make and it tastes good reheated. Throw the mix in a wrap and boom – breakfast is served.

Unfortunately, not all weeks work out this way. Instead of reverting back to the Mountain Dew/Donut combo, I make a protein shake. I’ve got it down to about 2 minutes so there is really no excuse! This combo below is my new favorite.

PB Honey Cacao Protein Shake

I use Almond milk, Raw Cacao powder, Protein powder, Peanut butter powder, and honey. Add some ice, blend (I use my Nutri-bullet) and viola. This is something I can make at home, then drink on the way to work. 99% of my breakfast is consumed in the car, unless it’s the weekend, so this works well.

If you’re looking for a protein shake, give it a try!