Abide meditation app

If you’re looking for a good meditation app, try Abide!

I think I used this a few years ago and sort of forgot about it.

The free version gives you access to some of the content and shorter meditations. Some days all I can do is 2 minutes anyway because I’m so charged up :/

You can sort by topic such as sleep, anxiety, or grief just to name a few. One of my favorite options is the “journal” feature so you can do a short journal entry after your meditation.

Here is today’s meditation of the day. Check it out!

https://abide.co/prayer/xnh8h

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