Category: Health and Wellness
Balance the health of your mind, body, and soul
Judgment
Food for thought…
If we decide to judge others, are doing it to the same standard we would want to be judged?
The Power of Your Brain-The Mindset Mentor
I listen to The Mindset Mentor pretty regularly. This particular podcast really got my attention.
I’m sure you have heard of the Placebo affect. I have too but didn’t quite know just how powerful it is.
Some of the most influential people in my life have told me about the power of our thoughts and our mind, and the importance of being present in the moment.
When you have an overactive mind, this can be a challenge, but it is so important!
Take a listen-this one has a little bit of language just in case you have small ears nearby.