I just finished my first trip through The Daniel Plan and will be reading it again! I have so many favorite parts to share. If you are looking to make lasting changes, this book is a great place to start!
Category: Spiritual Health and Wellness
Health and wellness for the soul
Abide meditation app
If you’re looking for a good meditation app, try Abide!
I think I used this a few years ago and sort of forgot about it.
The free version gives you access to some of the content and shorter meditations. Some days all I can do is 2 minutes anyway because I’m so charged up :/
You can sort by topic such as sleep, anxiety, or grief just to name a few. One of my favorite options is the “journal” feature so you can do a short journal entry after your meditation.
Here is today’s meditation of the day. Check it out!
Thankful to be tired
The past couple weeks have kicked my butt. I’m sooooo tired! Maybe it’s because it’s a frigid cold Michigan February.
But I think there’s more to it. During my quiet time this morning, as I struggled to stay awake, it hit me…and I became so thankful for these sleepy, worn out feelings!!
Philippians 4:4 Rejoice in the Lord alway, again I will say rejoice.
I am tired because I have a house and a family to take care of.
I’m tired because things are slowly getting back to “normal” and I get to drive my kids around to sports and watch them compete.
I’m tired because I stayed up late hanging out with my husband and spending quality time together.
I’m tired because I have 2 silly dogs who wake me up so much earlier than necessary (ok this one is a stretch…this is actually very annoying)
I’m tired because I have a job to go to every day.
I’m tired because I spend my busy days surrounded by people I love.
Thank you God for making me so very tired in the best way possible!! ♡