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Be Wholly

Health and Wellness for the Mind, Body, and Soul

Tag: pistachios

Pistachios make a great snack

ImageDecember 11, 2018December 12, 2018 kimbrown1615Leave a comment

Earlier this year I bought a giant bag of Pistachios from Costco. Hello love affair. I’m hooked. I eat a lot of mixed nuts, which usually contain pistachios, but nothing compares to cracking open that shell!   Health Benefits of Pistachios Thankfully pistachios are loaded with nutrients and high in antioxidants. A one ounce serving […]

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Unfortunately I am not a doctor! This blog shares the opinions and results of my own wellness journey and should not substitute medical care from your real doctor!

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